https://augmentlife.dk/da-se/blogs/news 2026-04-14T13:14:00+02:00 weekly https://augmentlife.dk/da-se/blogs/longevity 2026-04-13T16:48:18+02:00 weekly https://augmentlife.dk/da-se/blogs/overgangsalderen 2024-08-12T09:58:28+02:00 weekly https://augmentlife.dk/da-se/blogs/biohacking 2024-06-26T12:10:59+02:00 weekly https://augmentlife.dk/da-se/blogs/nmn 2025-12-10T16:13:50+01:00 weekly https://augmentlife.dk/da-se/blogs/nr 2024-07-01T13:21:15+02:00 weekly https://augmentlife.dk/da-se/blogs/viden 2026-03-29T10:58:34+02:00 weekly https://augmentlife.dk/da-se/blogs/news/hvad-er-advanced-glycation-end-products-ageer 2026-03-29T12:03:09+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/AGEs.webp?v=1719227247 Hvad er advanced glycation end products (AGE'er)? https://augmentlife.dk/da-se/blogs/news/gaba-sundhedsmaessige-fordele-dosering-og-bivirkninger 2026-03-29T12:03:09+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/GABA_c80b849d-57df-42f8-a7ac-5c32ed455582.webp?v=1774530641 GABA - sundhedsmæssige fordele, dosering og bivirkninger https://augmentlife.dk/da-se/blogs/news/hvordan-tager-man-nr-nikotinamidribosid 2026-03-29T12:03:09+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/rsz_vitamin-5033571_1280_ccdf548a-3dc4-4eea-a93d-76e66ab6f083.webp?v=1774530995 Hvordan tager man NR / nikotinamidribosid? https://augmentlife.dk/da-se/blogs/news/kan-kalorierestriktion-bekaempe-bade-aldring-og-fedme-pa-samme-tid 2026-03-29T12:03:09+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/diana-polekhina-iUfusOthmgQ-unsplash-compressed.jpg?v=1719401088 Kan kalorierestriktion bekæmpe både aldring og fedme på samme tid? https://augmentlife.dk/da-se/blogs/nmn/5-fordele-ved-nikotinamidmononukleotid-nmn 2025-12-10T16:09:23+01:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/lacey-raper-ey1Obz7I2fw-unsplash-compressed-web-compressed_78612712-5dbb-431e-90d8-8f9586e3e5e3.jpg?v=1765379363 5 fordele ved nikotinamidmononukleotid (NMN) https://augmentlife.dk/da-se/blogs/nmn/hvad-er-den-ideelle-dosering-af-nmn 2025-12-10T16:13:50+01:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/towfiqu-barbhuiya-_04ev82q-s0-unsplash-web_fce145b0-53ca-4495-bf0b-17662f4ca843.jpg?v=1765379630 Hvad er den ideelle dosering af NMN? https://augmentlife.dk/da-se/blogs/nmn/nicotinamidmononukleotid-nmn-en-klinikers-perspektiv 2025-12-10T16:09:53+01:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/boston-public-library-pharmacy-old-fashion_a53aaca9-b6bc-4f2b-9da8-604eb1efe42b.webp?v=1765379393 Nicotinamidmononukleotid (NMN), en klinikers perspektiv https://augmentlife.dk/da-se/blogs/news/hvad-er-bedre-nmn-eller-nr 2026-03-29T12:03:09+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/biohacking-3000_9fd96e57-4293-4aec-a87b-723ae5d56c8c.webp?v=1765379666 Hvad er bedre, NMN eller NR? https://augmentlife.dk/da-se/blogs/overgangsalderen/kosttilskud-til-kvinder-menopause-libido-og-fertilitet 2024-07-01T13:11:35+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/women_menopause_fertility_libido.webp?v=1719828867 Kosttilskud til kvinder - Menopause, libido og fertilitet https://augmentlife.dk/da-se/blogs/overgangsalderen/kosttilskud-og-vitaminer-til-overgangsalderen-virker-de 2024-07-01T13:11:50+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/rsz_women-3394510_1280.webp?v=1719830934 Kosttilskud og vitaminer til overgangsalderen - virker de? https://augmentlife.dk/da-se/blogs/news/hvordan-indtages-magnesium-glycinat-maengde-tidspunkt-pa-dagen-og-andre-overvejelser 2026-03-29T12:03:08+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/tablets-3285010_1920.webp?v=1721137637 Hvordan indtages Magnesium Glycinat; Mængde, tidspunkt på dagen og andre overvejelser https://augmentlife.dk/da-se/blogs/news/hyaluronsyre-fordele-dosis-og-bivirkninger 2026-03-29T12:03:08+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/Hyaluronic_5ef5c126-f58a-4f8a-a7b6-2a1a3ef5c151.webp?v=1774530455 Hyaluronsyre - Fordele, dosis og bivirkninger https://augmentlife.dk/da-se/blogs/news/hvordan-indtages-quercetin-dosis-tips-og-andre-overvejelser 2026-03-29T12:03:08+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/Quercetin_Capsules_390f2822-b65a-436b-a0db-88da7e4384ad.webp?v=1765379478 Hvordan indtages Quercetin: Dosis, tips og andre overvejelser https://augmentlife.dk/da-se/blogs/news/hvorfor-er-hyaluronsyre-godt-for-din-hud 2026-03-29T12:03:08+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/Hyaluron.jpg?v=1722961960 Hvorfor er Hyaluronsyre godt for din hud https://augmentlife.dk/da-se/blogs/news/er-curcumin-godt-for-overgangsalderen 2026-03-29T12:03:08+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/turmeric-powder.png?v=1723384675 Er curcumin godt for overgangsalderen? https://augmentlife.dk/da-se/blogs/news/hvilken-rolle-spiller-autofagi-i-forhold-til-longevity 2026-03-29T12:03:08+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/Autofagi.webp?v=1723622077 Hvilken rolle spiller Autofagi i forhold til longevity https://augmentlife.dk/da-se/blogs/news/berberin-sundhedsmaessige-fordele-dosis-og-bivirkninger 2026-03-29T12:03:08+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/berberine-flower_a453a4da-849f-4cee-b2f4-5243781016fc.webp?v=1774530316 Berberin - Sundhedsmæssige fordele, dosis og bivirkninger https://augmentlife.dk/da-se/blogs/news/fordele-ved-kosttilskud 2026-03-29T12:03:08+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/Zinnowitzer-Thomas_dna_health_eden_garden_spring_c088645e-5c6a-4c2f-8b66-3dd627f09368.webp?v=1765379682 Fordele ved kosttilskud https://augmentlife.dk/da-se/blogs/news/magnesium-som-kosttilskud 2026-03-29T12:03:07+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/Magnesium.jpg?v=1725358631 Magnesium som kosttilskud https://augmentlife.dk/da-se/blogs/news/et-kig-pa-bryan-johnsons-longevity-protokol 2026-03-29T12:03:07+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/Bryan_Johnson_forside_94e58a6c-984e-40a1-937c-5d96108d54df.jpg?v=1765379691 Et kig på Bryan Johnson's longevity protokol https://augmentlife.dk/da-se/blogs/news/spermidin-og-vaegttab 2026-03-29T12:03:07+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/Foods_high_in_spermidine.webp?v=1725800767 Spermidin og vægttab... https://augmentlife.dk/da-se/blogs/news/fisetin-et-lovende-longevity-kosttilskud 2026-03-29T12:03:07+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/Fisetin_e80af7cf-85c6-46c8-9f5a-6f6aca63867c.webp?v=1774530734 Fisetin: Et Lovende Longevity Kosttilskud https://augmentlife.dk/da-se/blogs/news/kreatin-peter-attias-foretrukne-kosttilskud 2026-03-29T12:03:07+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/attia_kreatin.jpg?v=1726489154 Kreatin - Peter Attia's foretrukne kosttilskud https://augmentlife.dk/da-se/blogs/news/hvorfor-vaelge-nr-som-longevity-kosttilskud 2026-03-29T12:03:07+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/shrinath-Kc_BxOB_a3c-unsplash_03f8e004-c550-4a44-bd37-68bfd17385af.jpg?v=1765379447 Hvorfor vælge NR som longevity kosttilskud? https://augmentlife.dk/da-se/blogs/news/hvorfor-bor-du-overveje-kreatin 2026-03-29T12:03:06+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/howtogym-creatine-web-compressed.jpg?v=1727176835 Hvorfor bør du overveje Kreatin https://augmentlife.dk/da-se/blogs/news/bor-kollagen-vaere-en-del-af-din-longevity-plan 2026-03-29T12:03:06+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/Collagen.jpg?v=1727980422 Bør Kollagen være en del af din longevity plan? https://augmentlife.dk/da-se/blogs/news/hvorfor-vi-har-brug-for-kollagen 2026-03-29T12:03:06+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/Kollagen.jpg?v=1728154291 Hvorfor vi har brug for kollagen! https://augmentlife.dk/da-se/blogs/news/over-50-ar-og-problemer-med-at-sove 2026-03-29T12:03:06+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/sleep_7407245b-c298-4256-9c03-85a905111bb9.webp?v=1729164924 Over 50 år og problemer med at sove...? https://augmentlife.dk/da-se/blogs/news/oversigt-over-studier-pa-nmn 2026-03-29T12:03:06+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/ashraful-islam-pRt3JVYlJho-unsplash_dbe3183f-4d09-4ec2-a07d-c5a05862334c.jpg?v=1765379437 Oversigt over studier på NMN https://augmentlife.dk/da-se/blogs/news/fordele-ved-nmn 2026-03-29T12:03:06+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/stephanie-greene-rMzg35fH6K0-unsplash_adb79bc7-a397-4a13-b6b9-830fd451bfbb.jpg?v=1765379429 Fordele ved NMN https://augmentlife.dk/da-se/blogs/news/fordelene-ved-nmn-ved-traening-og-motion 2026-03-29T12:03:06+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/peter-conlan-LEgwEaBVGMo-unsplash_2.jpg?v=1765379422 Fordelene ved NMN ved træning og motion https://augmentlife.dk/da-se/blogs/news/quercetin-en-super-antioxidant 2026-03-29T12:03:06+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/quercetin.webp?v=1736273938 Quercetin - en super antioxidant https://augmentlife.dk/da-se/blogs/news/resveratrol-og-traening 2026-03-29T12:03:05+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/exercising_og_resveratrol.webp?v=1736275333 Resveratrol og træning... https://augmentlife.dk/da-se/blogs/news/fisetin-et-spaendende-flavanoid-til-longevity 2026-03-29T12:03:05+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/fisetin_1_c616f693-d642-407e-af5a-58fd4457e1c0.webp?v=1743018597 Fisetin - et spændende flavonoid til longevity https://augmentlife.dk/da-se/blogs/news/hvad-er-den-optimale-dosering-af-urolithin-a 2026-03-29T12:03:05+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/Urolithin_A_9ad3d6e6-f6f9-41d9-ab61-985ad72ad8a2.webp?v=1748766350 Hvad er den optimale dosering af Urolithin A? https://augmentlife.dk/da-se/blogs/news/hvad-er-sundheds-fordelene-ved-urolithin-a 2026-03-29T12:03:05+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/benefits_from_urolithin_a_9d33960e-bc90-4259-a9dd-91a91023629c.webp?v=1748766298 Hvad er sundheds fordelene ved Urolithin A? https://augmentlife.dk/da-se/blogs/news/hvor-skal-man-starte-med-longevity-kost-tilskud-longevity-formular-kan-vaere-svaret 2026-03-29T12:03:02+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/Longevity-Formula-120-210x90-BLK_ad88bde5-47e8-4986-a152-79aa6be4c2bf.webp?v=1765379833 Hvor skal man starte med Longevity kost-tilskud? Longevity Formula kan være svaret...! https://augmentlife.dk/da-se/blogs/news/overgangsalderen-hvad-er-det-1 2026-03-29T12:03:02+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/Image_Article_14_Menopause_2_087a1451-5bbe-429f-bafb-b455012f6231.webp?v=1761070707 Overgangsalderen: Hvad er det? https://augmentlife.dk/da-se/blogs/news/hvad-er-en-optimal-kost-for-lang-levetid 2026-03-29T12:03:02+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/Image_Article_13_Diet_2_e989a906-2266-4049-9947-fda1d51ed35f.webp?v=1761225854 Hvad er en optimal kost for lang levetid? https://augmentlife.dk/da-se/blogs/news/er-det-mere-effektivt-at-fa-aktive-ingredienser-gennem-mad-eller-kosttilskud-1 2026-03-29T12:03:02+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/eggs-6254861_1280_6c275f45-07bb-4e92-a0c3-f6250a2a1ce0.webp?v=1761233742 Er det mere effektivt at få aktive ingredienser gennem mad eller kosttilskud? https://augmentlife.dk/da-se/blogs/news/hvordan-kan-vi-handtere-stress-i-hverdagen 2026-03-29T12:03:02+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/pexels-n-voitkevich-6837561_35e7c490-92ab-4b8f-8a25-9eb01ca580a2.webp?v=1761233707 Hvordan kan vi håndtere stress i hverdagen? https://augmentlife.dk/da-se/blogs/news/hvad-er-bedst-til-fototerapi-laser-eller-led-lys 2026-03-29T12:03:02+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/pexels-wendywei-3588082_3d53d7d6-1e29-478d-866c-b0497a657cf9.webp?v=1761234025 Hvad er bedst til fototerapi: laser eller LED-lys? https://augmentlife.dk/da-se/blogs/news/hvor-meget-kreatin-har-jeg-brug-for 2026-03-29T12:03:00+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/weights-8246972_1280_f9da74a0-ee50-4674-8f69-79afae063e33.webp?v=1763900932 Hvor meget kreatin har jeg brug for? https://augmentlife.dk/da-se/blogs/news/hvordan-skal-man-indtage-kollagen 2026-03-29T12:03:00+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/collagen_powder_cd412336-8f0b-498e-adbf-d3b0becab300.webp?v=1763901702 Hvordan skal man indtage kollagen? https://augmentlife.dk/da-se/blogs/news/hvad-er-den-optimale-dosis-af-vitamin-d3-k2 2026-03-29T12:03:00+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/pexels-eimcraig-13534598_ea26d44f-c66e-4020-a683-cf1f93f1dfe6.webp?v=1765373324 Hvad er den optimale dosis af vitamin D3+K2? https://augmentlife.dk/da-se/blogs/news/lidt-tanker-om-kilden-til-omega-3-fedtsyrer-og-hvorfor-vi-har-ventet 2026-03-29T12:03:00+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/craig-thomas-omega-3-article-image_96fdee53-b4e8-4eff-b6fe-c47a49b2d385.jpg?v=1770212586 Lidt tanker om kilden til Omega 3 fedtsyrer - og hvorfor vi har ventet... https://augmentlife.dk/da-se/blogs/news/alt-du-skal-vide-om-omega-3-fedtsyrer 2026-03-29T12:03:00+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/getty-images-y3R_whMQF4s-unsplash_095c5d1b-9987-40f1-bfeb-e5aeb3785577.webp?v=1770213308 Alt du skal vide om Omega 3 fedtsyrer... https://augmentlife.dk/da-se/blogs/news/marine-kollagen-vs-bovint-kollagen 2026-03-29T12:03:00+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/Marine_kollagen_69d0ea18-4311-4f27-b9ef-1f38b9985074.webp?v=1771331990 Marine kollagen vs. bovint kollagen https://augmentlife.dk/da-se/blogs/news/hvorfor-skal-jeg-tage-kreatin 2026-03-29T12:03:00+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/howtogym-creatine-web-compressed_d5149dd6-b73e-4c58-8ae7-c92acf9a8007.jpg?v=1772096952 Hvorfor skal jeg tage kreatin? https://augmentlife.dk/da-se/blogs/news/nr-nikotinamid-ribosid-hvad-siger-den-nyeste-forskning-om-nad-og-aldring 2026-03-29T12:03:00+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/NR.webp?v=1774424501 NR (Nikotinamid Ribosid): Hvad siger den nyeste forskning om NAD+ og aldring? https://augmentlife.dk/da-se/blogs/viden/kreatin-og-hjernen 2026-03-29T10:58:34+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/kreatin-og-hjernen-cover.jpg?v=1774774714 Kreatin og hjernen: Ikke bare for atleter — hvad forskningen siger i 2025 https://augmentlife.dk/da-se/blogs/news/druesaed-ekstrakt-sundhedsmaessige-fordele-og-bivirkninger 2026-03-30T09:36:38+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/rsz_1grapes-3550733_1280_9a3d9265-2b94-48ff-b9f9-e17714ecb489.webp?v=1774856198 Vindrue ekstrakt – Sundhedsmæssige fordele og bivirkninger https://augmentlife.dk/da-se/blogs/news/curcumin-dosering-hvor-meget-bor-du-tage-og-hvorfor 2026-03-30T09:37:38+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/turmeric_root_7e4a8948-72e7-4d0f-9269-3c9ce4913fef.webp?v=1774856258 Gurkemeje dosering: Hvor meget bør du tage og hvorfor? https://augmentlife.dk/da-se/blogs/news/urolithin-a-hvad-er-det-og-hvad-gor-det-for-dine-celler 2026-04-06T08:36:52+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/benefits_from_urolithin_a_625ad0dd-a51a-4842-96ba-26d209f9897b.webp?v=1775457412 Urolithin A: Hvad er det, og hvad gør det for dine celler? https://augmentlife.dk/da-se/blogs/longevity/spermidine-quercetin-sadan-aktiverer-du-kroppens-autofagi 2026-04-13T16:48:18+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/rsz_1grapes-3550733_1280_c22936c4-0a7a-4841-92a2-6fe27814d670.webp?v=1776091698 Spermidine & Quercetin: Sådan aktiverer du kroppens autofagi https://augmentlife.dk/da-se/blogs/news/liposomal-teknologi-hvorfor-absorption-afgor-effekten-af-dine-kosttilskud 2026-04-08T16:25:35+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/liposome-diagram_96dce568-366b-4e0c-ab53-64a2fab6156c.svg?v=1775658335 Liposomal teknologi: Hvorfor absorption afgør effekten af dine kosttilskud https://augmentlife.dk/da-se/blogs/news/omega-3-bremser-den-biologiske-aldring 2026-04-13T10:17:09+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/Omega-3-Fish-Oil-Supplement_e9680ee2-ec16-4288-837e-86a618f28e26.jpg?v=1776068229 Omega-3 bremser den biologiske aldring https://augmentlife.dk/da-se/blogs/news/augmentlife-dk-blogs-longevity-kan-vi-leve-til-vi-bliver-3000-danmarks-f-rende-aldringsforsker-var-med-i-dr-s-ubegribeligt 2026-04-13T12:37:28+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/urn_dr_radio_image_67e3fb4be0037e9766a43eec_7e26f430-2f69-4eed-bb2b-d68792314979.jpg?v=1776076648 Kan vi leve til vi bliver 3000? https://augmentlife.dk/da-se/blogs/news/kollagen-og-marine-kollagen-hvad-siger-videnskaben 2026-04-14T13:14:00+02:00 weekly https://cdn.shopify.com/s/files/1/0829/1657/3514/articles/collagen_powder_4ba0bf72-d76c-41de-a3e0-c40ddbcc95e2.webp?v=1776165240 Kollagen og Marine Kollagen: Hvad siger videnskaben?